The Sharpham Trust

The Sharpham Trust / Events / Sat 08 Oct 2016

Introduction to Mindfulness: 1-day course - October

Introduction to Mindfulness: 1-day course - October

This day-long course gives you an introduction to mindfulness practices to help manage stress and enhance wellbeing. It is suitable for those new to mindfulness and those who wish to refresh and practise their skills.

For more information visit http://www.sharphamtrust.org/calendar/course/1-day-introduction

Event Location

Sharpham House

Sharpham Estate, Ashprington, Totnes, Devon,
TQ9 7UT

Telephone: 01803 732 542
Email: bookings@sharphamtrust.org
Website: http://www.sharphamtrust.org/calendar/course/1-day-introduction