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Opportunities / New Leaf College / Archive / 1 to 15 of 20
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Tue 23 Mar 2021
A free seminar about understanding self-care
In this seminar you will learn the importance of self-care, helping you to take control by boosting self-esteem, taking action, achieving small goals.....Read more
Mon 22 Mar 2021
A free course about wellbeing and wellness
Thinking Holistically about Wellbeing and Wellness seminar Date: 22/03/2021 Time: 10:00 – 10:45 This 45-minute session gives an opportunity f.....Read more
Wed 14 Apr 2021
FREE course about self-compassion
Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you le.....Read more
Mon 22 Mar 2021
FREE short-course about following your dreams
‘Daring to dream’ Everyone has dreams, but getting them to happen can be tricky. On this short course learn how to set effective and achievable goa.....Read more
Mon 01 Feb 2021
FREE Discover to recover course
Discover to recover (six hours over two sessions) You will learn how to recognise motivation and strengths as well as develop skills and tools to h.....Read more
Thu 18 Mar 2021
Free course for reducing loneliness and isolation
Understand how social isolation can affect your recovery journey and learn strategies to overcome some of the practical and emotional difficulties you.....Read more
Mon 15 Mar 2021
FREE course about how to care for someone
Be the lion within!- Supporting someone with a long term illness or disability can be physically and emotionally tiring, that why it’s important that .....Read more
Tue 09 Mar 2021
FREE short-course about managing pain
Pain explained Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions you will look at how pain res.....Read more
Mon 08 Mar 2021
Womens health and empowerment
This course was co-produced by women, for women. Exploring the journey of a woman from puberty to menopause, this course explores the physical and em.....Read more
Mon 22 Feb 2021
FREE 5 steps to wellbeing short-course
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, d.....Read more
Sun 07 Feb 2021
FREE course about depression
Understanding depression Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps .....Read more
Tue 02 Feb 2021
FREE Spiritual self-care course
Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could i.....Read more
Tue 02 Feb 2021
FREE short-course: Mindfulness for everyday life
‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat-Zinn Break away from the cycle of negative thinking, critical though.....Read more
Mon 25 Jan 2021
FREE Art expression for wellbeing and recovery seminar
The seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s pers.....Read more
Wed 20 Jan 2021
FREE short-course about how learning improves your wellbeing
This is a great introductory course for students who are new to the college and want to discover ways to improve their emotional and mental wellbeing......Read more