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Opportunities / New Leaf College / Archive / 1 to 15 of 34
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Thu 17 Jun 2021
A free course about practicing self-care
Date: 17/06/2021 Time: 11:00 – 11:45 This seminar follows on from the seminar ‘Understanding self-care’ but it can also be taken as a stand-alo.....Read more
Wed 26 May 2021
FREE course for staying 'in the moment'
‘In the moment’ Seminar (Forty-five Minutes over one session) With mindfulness becoming ever more mainstream, we explore what ‘living in the moment.....Read more
Mon 24 May 2021
FREE Course about understanding medication to support wellbeing
Understanding medication to support mental wellbeing (three hours in one session) Students will learn about the role of medication in managing thei.....Read more
Thu 20 May 2021
FREE Building healthy relationships course
Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explo.....Read more
Thu 06 May 2021
FREE course about employment and self-management
Employment and self-management (Six hour course over two sessions) Would you like to know more about how wellbeing can influence and enhance your e.....Read more
Wed 05 May 2021
FREE course about how to cope with pain
Pain explained (Three hours over one session) Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions.....Read more
Tue 04 May 2021
FREE course about building opportunities
‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you o.....Read more
Tue 02 Feb 2021
FREE Spiritual self-care course
Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could i.....Read more
Mon 01 Feb 2021
FREE Discover to recover course
Discover to recover (six hours over two sessions) You will learn how to recognise motivation and strengths as well as develop skills and tools to h.....Read more
Wed 20 Jan 2021
FREE short-course about how learning improves your wellbeing
This is a great introductory course for students who are new to the college and want to discover ways to improve their emotional and mental wellbeing......Read more
Mon 22 Mar 2021
FREE short-course about following your dreams
‘Daring to dream’ Everyone has dreams, but getting them to happen can be tricky. On this short course learn how to set effective and achievable goa.....Read more
Mon 12 Oct 2020
FREE seminar about understanding personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental we.....Read more
Tue 02 Feb 2021
FREE short-course: Mindfulness for everyday life
‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat-Zinn Break away from the cycle of negative thinking, critical though.....Read more
Tue 13 Oct 2020
FREE course about coping with a long term physical health need
30% of the UK population have a long term physical health need according to the department of Health (2011); this includes diabetes, chronic fatigue s.....Read more
Tue 09 Mar 2021
FREE short-course about managing pain
Pain explained Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions you will look at how pain res.....Read more