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Opportunities / New Leaf College / Upcoming / 1 to 14 of 14
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Tue 20 Apr 2021
Free course about getting comfortable with Zoom
Getting comfortable with Zoom App (forty-five minute session) Learning Objectives: This short course gives you the opportunity to explore the basi.....Read more
Mon 19 Apr 2021
FREE course about Understanding anxiety
Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. Dur.....Read more
Thu 17 Jun 2021
A free course about practicing self-care
Date: 17/06/2021 Time: 11:00 – 11:45 This seminar follows on from the seminar ‘Understanding self-care’ but it can also be taken as a stand-alo.....Read more
Wed 21 Apr 2021
FREE Art expression for wellbeing and recovery seminar
This seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s per.....Read more
Mon 26 Apr 2021
FREE creative writing short course
For centuries writing has been used for its therapeutic benefits to our mental health. Discover different forms of writing including poetry, journalin.....Read more
Tue 27 Apr 2021
FREE course about getting a better nights sleep
Tired of getting a bad night’s sleep? Good quality sleep is crucial for living a healthy lifestyle, although aspects of life can sometimes prevent you.....Read more
Tue 27 Apr 2021
FREE course about creativity and wellbeing
‘Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things, but also a way of thinking. On this short cour.....Read more
Wed 28 Apr 2021
FREE Seminar: Pain- the role of acceptance seminar
How can something that may seem like surrendering or being defeatist possibly be helpful? We discuss what acceptance actually means and how it can aid.....Read more
Tue 04 May 2021
FREE course about building opportunities
‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you o.....Read more
Wed 05 May 2021
FREE course about how to cope with pain
Pain explained (Three hours over one session) Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions.....Read more
Thu 06 May 2021
FREE course about employment and self-management
Employment and self-management (Six hour course over two sessions) Would you like to know more about how wellbeing can influence and enhance your e.....Read more
Thu 20 May 2021
FREE Building healthy relationships course
Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explo.....Read more
Mon 24 May 2021
FREE Course about understanding medication to support wellbeing
Understanding medication to support mental wellbeing (three hours in one session) Students will learn about the role of medication in managing thei.....Read more
Wed 26 May 2021
FREE course for staying 'in the moment'
‘In the moment’ Seminar (Forty-five Minutes over one session) With mindfulness becoming ever more mainstream, we explore what ‘living in the moment.....Read more