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Opportunities / New Leaf College / Upcoming / 1 to 15 of 16
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Mon 01 Nov 2021
How to have a positive relationship with social media
Course name: Having a positive relationship with social media Date: 1/12/2021 Time: 6:30 - 9:30pm Social media has revolutionised the way we in.....Read more
Wed 15 Dec 2021
Free understanding stress course
Stress is a reaction that is becoming more prevalent in today’s fast-paced society. This short course will increase your knowledge of stress’s effect .....Read more
Tue 02 Nov 2021
FREE course about getting a better nights sleep
Are you tired of not getting a good night's sleep? Good quality sleep is crucial for living a healthy lifestyle, although sometimes circumstances.....Read more
Wed 10 Nov 2021
FREE seminar about understanding personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental we.....Read more
Wed 10 Nov 2021
FREE seminar about disclosing your mental health to employers
This seminar will explore whether to tell your prospective employer if you have a disability or mental health challenge. We will discuss the pros and .....Read more
Sun 14 Nov 2021
FREE 5 steps to wellbeing short-course
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, d.....Read more
Tue 16 Nov 2021
A free course about wellbeing and wellness
Thinking Holistically about Wellbeing and Wellness seminar Date: 17/11/2021 Time: 14:00 - 14:45 This 45-minute session gives an opportunity f.....Read more
Tue 23 Nov 2021
FREE creative writing short course
For centuries writing has been used for its therapeutic benefits to our mental health. Discover different forms of writing including poetry, journalin.....Read more
Wed 24 Nov 2021
FREE Building healthy relationships course
Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explo.....Read more
Wed 01 Dec 2021
FREE Spiritual self-care course
Explore the different aspects of spirituality and what it means to you on this short course. Discover different practices of spirituality you could in.....Read more
Wed 01 Dec 2021
FREE short-course: Mindfulness for everyday life
‘Mindfulness is a way of befriending ourselves and our experience.’ – Jon Kabat-Zinn Break away from the cycle of negative thinking, critical thoug.....Read more
Mon 06 Dec 2021
Womens health and empowerment
This course was co-produced by women, for women. Exploring the journey of a woman from puberty to menopause, this course explores the physical and em.....Read more
Thu 09 Dec 2021
FREE Course about understanding medication to support wellbeing
Understanding medication to support mental wellbeing (three hours in one session) Students will learn about the role of medication in managing thei.....Read more
Thu 16 Dec 2021
A free workshop about practising self-care
In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as caring for yourself practically. You wi.....Read more
Mon 20 Dec 2021
FREE short-course about overcoming stigma
In this session you will explore all aspects of stigma including self-stigma. You will review disability and the importance of loss and acceptance, wh.....Read more