New Leaf College

New Leaf College / Events / Wed 03 Jun 2020

Free Understanding anxiety course

Free Understanding anxiety course

Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and the methods that can be used outside of the course to better manage your own situation.

Learning objectives:

· To understand what anxiety is.
· To understand what methods can be used to make living with anxiety more manageable.

Date: 03/06/2020
Time: 10:00-12:30
This course will be delivered through Zoom (

For more information visit

Event Location

New Leaf Recovery and Wellbeing College

This course will be delivered through Zoom (

Telephone: 01442 864 966

Event Details


Online, Other