Free course for reducing loneliness and isolation

Understand how social isolation can affect your recovery journey and learn strategies to overcome some of the practical and emotional difficulties you may be facing.

Learning objectives for the seminar:
• To learn ways to keep well and stay healthy during periods of change

• To understand how change and loss can affect our physical, emotional, mental and spiritual well being

• To learn ways to manage change, isolation and loss

• To understand how self-compassion practices can deepen your resilience

Date: 19/01/2021

Time: 13:00 – 13:45

Book your place:
https://www.newleafcollege.co.uk/Courses/Book-A-Course/Course-Booking/EventId/2714

For more information visit https://www.newleafcollege.co.uk/Courses/Book-A-Course/Course-Booking/EventId/2714