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Opportunities / New Leaf College / March 2022 / 1 to 6 of 6
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Thu 10 Mar 2022
Free Self-compassion for everyday life course
About the course Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new to.....Read more
Thu 17 Mar 2022
How to have a positive relationship with social media
Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share informatio.....Read more
Thu 24 Mar 2022
Free course about understanding and overcoming anxiety
Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel nervous or upset. During thi.....Read more
Wed 02 Mar 2022
FREE short-course: Mindfulness for everyday life
About the course ‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat-Zinn Break away from the cycle of negative think.....Read more
Tue 15 Mar 2022
Free course about the role of acceptance for good mental health
Course name: acceptance and recovery This workshop explores the role of acceptance in aiding personal recovery and mental wellbeing for those in p.....Read more
Tue 22 Mar 2022
FREE Course about understanding medication to support wellbeing
Understanding medication to support mental wellbeing (three hours in one session) Students will learn about the role of medication in managing thei.....Read more