Meet, Talk, Move marking World Menopause Day 2019

A women-only gathering to mark World Menopause Day 2019.

MEET other women facing this universal life stage
TALK about your thoughts, feelings and fears
MOVE together and connect in a compassionate space

This gathering aims to bring together women facing this universal but intensely personal life stage. Menopause is a time for reflection, maybe a time for grieving of both of the self that was and loss of youth and fertility but, it is can also provide the opportunity to reassess and explore who we are and want to be. This duality can be a complex and unsettling process bringing psychological discomfort and tension yet, such chaos can also bring forth creativity, wisdom, serenity and acceptance.

Wear comfortable clothing you can move in.

£8 in advance, £10 on the door. Refreshments provided.

For more information visit https://www.facebook.com/events/2923673970994373/