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Events / Archive / 9556 to 9570 of 15479
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Thu 22 Oct 2020
FREE short course about overcoming stigma
In this session you will explore all aspects of stigma including self-stigma. You will review disability and the importance of loss and acceptance, wh.....Read more
Tue 07 Feb 2023
Free course about improving your wellbeing
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, d.....Read more
Wed 04 Nov 2020
FREE seminar about staying 'in the moment'
With mindfulness becoming ever more mainstream, we explore what ‘living in the moment’ truly means and how it can aid recovery and promote wellbeing. .....Read more
Mon 09 Nov 2020
FREE short-course about art and wellbeing
This seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s per.....Read more
Mon 09 Nov 2020
FREE short-course for Men's Wellbeing
This is a two day course for men only where we consider men’s health. We will be reviewing men’s physical and mental health and how men can look to ta.....Read more
Wed 11 Nov 2020
FREE course on accepting persistent pain
How can something that may seem like surrendering or being defeatist possibly be helpful? We discuss what acceptance actually means and how it can aid.....Read more
Wed 29 Mar 2023
FREE short-course about building opportunities
‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you o.....Read more
Tue 01 Dec 2020
FREE short -course about personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental we.....Read more
Wed 02 Dec 2020
FREE short-course about managing pain
Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions you will look at how pain responses are produced.....Read more
Thu 17 Dec 2020
FREE course about wellbeing and creativity
‘Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things, but also a way of thinking. On this short cour.....Read more
Wed 22 Feb 2023
Free course about what to do after a mental health diagnosis
Your journey to recovery. Recovery is a personal journey; this course discusses how to build a meaningful life after receiving a diagnosis. Learn a.....Read more
Mon 23 Jan 2023
Practising self-care workshop
Practising self-care workshop :- About the course Practising self-care workshop In this workshop you will learn the importance of self-care: .....Read more
Mon 18 May 2020
Online Mediation Monday Afternoons
Please join us for our weekly drop-in meditation sessions being run on Zoom. Donations welcomed to support our Mindfulness programmes for children and.....Read more
Wed 20 May 2020
Online Mediation Wednesday Evenings
Please join us for our weekly drop-in meditation sessions being run on Zoom. Donations welcomed to support our Mindfulness programmes for children and.....Read more
Fri 22 May 2020
Caring Yoga Drop In Sessions
This is a drop-in class aimed at re-discovering vitality, joy and inner peace. Ideal for carers and those living with long-term conditions, the Kunda.....Read more