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Opportunities / New Leaf College / Upcoming / 1 to 14 of 14
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Thu 27 Jan 2022
Understanding self-care seminar
In this seminar you will learn the importance of self-care, helping you to take control by boosting self-esteem, taking action, achieving small goals.....Read more
Thu 10 Mar 2022
Free Self-compassion for everyday life course
About the course Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new to.....Read more
Thu 17 Mar 2022
How to have a positive relationship with social media
Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share informatio.....Read more
Thu 24 Mar 2022
Free course about understanding and overcoming anxiety
Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel nervous or upset. During thi.....Read more
Tue 01 Feb 2022
FREE short-course about following your dreams
Achieve your dreams! Everyone has dreams, but reaching them can sometimes be tricky. This course will teach you how to set practical and achievable go.....Read more
Mon 07 Feb 2022
A free workshop about practicing self-care
In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as caring for yourself practically. You wi.....Read more
Wed 09 Feb 2022
FREE Seminar: Pain- the role of acceptance seminar
How can something that may seem like surrendering or being defeatist possibly be helpful? We discuss what acceptance actually means and how it can aid.....Read more
Mon 21 Feb 2022
FREE course about Understanding anxiety
Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel nervous or upset. During thi.....Read more
Wed 23 Feb 2022
FREE short-course about managing pain
Pain explained Have you ever questioned what ‘pain’ actually is and how it affects your mental wellbeing? In this session, you will look at how th.....Read more
Thu 24 Feb 2022
How to have a positive relationship with social media
Course name: Having a positive relationship with social media Date: 24/02/2022 Time: 13:30 - 16:30 Social media has revolutionised the way we i.....Read more
Mon 28 Feb 2022
FREE Building healthy relationships course
Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explo.....Read more
Wed 02 Mar 2022
FREE short-course: Mindfulness for everyday life
About the course ‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat-Zinn Break away from the cycle of negative think.....Read more
Tue 15 Mar 2022
Free course about the role of acceptance for good mental health
Course name: acceptance and recovery This workshop explores the role of acceptance in aiding personal recovery and mental wellbeing for those in p.....Read more
Tue 22 Mar 2022
FREE Course about understanding medication to support wellbeing
Understanding medication to support mental wellbeing (three hours in one session) Students will learn about the role of medication in managing thei.....Read more