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Opportunities / New Leaf College / Archive / 1 to 15 of 46
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Thu 30 Jun 2022
FREE course about getting a better nights sleep
Are you tired of not getting a good night's sleep? Good quality sleep is crucial for living a healthy lifestyle, although sometimes circumstances.....Read more
Thu 30 Jun 2022
Free course about the role of acceptance for good mental health
Course name: acceptance and recovery This workshop explores the role of acceptance in aiding personal recovery and mental wellbeing for those in p.....Read more
Tue 28 Jun 2022
FREE short-course about overcoming stigma
In this session you will explore all aspects of stigma including self-stigma. You will review disability and the importance of loss and acceptance, wh.....Read more
Tue 28 Jun 2022
FREE course about personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental we.....Read more
Tue 21 Jun 2022
A free course about wellbeing and wellness
Thinking Holistically about Wellbeing and Wellness seminar Date: 21/06/2022 Time: 11:00 - 11:45am This 45-minute session gives an opportunity.....Read more
Mon 20 Jun 2022
FREE Spiritual self-care course
Explore the different aspects of spirituality and what it means to you on this short course. Discover different practices of spirituality you could in.....Read more
Mon 20 Jun 2022
Art Journalling for wellbeing
Art journalling for wellbeing (Nine hours course over three sessions) Learning objectives: During this course, you will work with artists to: .....Read more
Wed 15 Jun 2022
FREE course about coping with pressure
This course will help you identify the pressures in your everyday life and explores how maladaptive (negative) behaviours can be problematic to your h.....Read more
Wed 15 Jun 2022
FREE course for staying 'in the moment'
‘In the moment’ Seminar (Forty-five Minutes over one session) With mindfulness becoming ever more mainstream, we explore what ‘living in the moment.....Read more
Wed 20 Jan 2021
FREE short-course about how learning improves your wellbeing
This is a great introductory course for students who are new to the college and want to discover ways to improve their emotional and mental wellbeing......Read more
Tue 13 Oct 2020
FREE course about coping with a long term physical health need
30% of the UK population have a long term physical health need according to the department of Health (2011); this includes diabetes, chronic fatigue s.....Read more
Wed 21 Apr 2021
FREE Art expression for wellbeing and recovery seminar
This seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s per.....Read more
Thu 13 Jan 2022
FREE course about depression
Understanding depression Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps .....Read more
Thu 13 Jan 2022
FREE course about employment and self-management
Employment and self-management (Six hour course over two sessions) Would you like to know more about how wellbeing can influence and enhance your e.....Read more
Mon 25 Jan 2021
FREE Art expression for wellbeing and recovery seminar
The seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s pers.....Read more