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Opportunities / New Leaf College / Archive / 1 to 15 of 51
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Thu 23 Nov 2023
FREE course about building opportunities
‘A wise man will make more opportunities than he finds.’ - Sir Francis Bacon Discover how finding new opportunities and taking risks can help you o.....Read more
Wed 22 Nov 2023
Wellbeing plans(WRAPs) can help with mental health recovery- wor
In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will.....Read more
Wed 22 Nov 2023
Stress: an introductory session
This evening session will introduce you to the common causes and effects of stress. You will also begin to explore practical ways of reducing and mana.....Read more
Mon 20 Nov 2023
A free workshop about practicing self-care
Free Practicing Self - Care Workshop In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as .....Read more
Thu 16 Nov 2023
Wellbeing and creativity
'Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things but is also a way of thinking. On this course, yo.....Read more
Mon 13 Nov 2023
FREE Building healthy relationships course
Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explo.....Read more
Thu 09 Nov 2023
FREE course about depression
Understanding depression Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps .....Read more
Tue 07 Nov 2023
A free workshop about practising self-care
In this session, you will learn the importance of self-care for personal recovery, helping you take control by boosting self-esteem, taking action, ac.....Read more
Mon 06 Nov 2023
FREE seminar about understanding personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. You will hear how personal recovery has supported a student’s mental w.....Read more
Wed 01 Nov 2023
FREE short-course: Mindfulness for everyday life
FREE short-course: Mindfulness for everyday life Mindfulness is a way of befriending ourselves and our experience.’ – Jon Kabat-Zinn Break away .....Read more
Mon 30 Oct 2023
FREE 5 steps to wellbeing short-course
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, d.....Read more
Thu 19 Oct 2023
FREE Self-compassion for everyday living
Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you le.....Read more
Wed 18 Oct 2023
Wellbeing plans(WRAPs) can help with mental health recovery -wor
In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will.....Read more
Wed 18 Oct 2023
Wellbeing plans (WRAPs) can help with mental health recovery - w
In this course students will learn about wellbeing (WRAP) plans and how they can be used to support mental wellbeing and personal recovery. There will.....Read more
Thu 12 Oct 2023
Healthy living, Living Well
Have you ever wondered what living healthily actually means? On this short course you’ll explore the 4 key aspects of a healthy lifestyle – healthy ba.....Read more