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Opportunities / New Leaf College / Archive / 1 to 15 of 48
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Thu 23 Mar 2023
FREE Self-compassion for everyday living
Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you le.....Read more
Mon 13 Mar 2023
Free Expressive writing for mental health workshop
In collaboration with The Royal Literary Fund, this expressive writing course is co-delivered by a professional writer and a student from our Student .....Read more
Thu 02 Mar 2023
Art Journalling for wellbeing
Art journalling for wellbeing (Nine hours course over three sessions) Learning objectives: During this course, you will work with artists to: .....Read more
Tue 07 Feb 2023
FREE five steps to wellbeing course
Explore each aspect of the five ways to wellbeing and what you can add into your everyday life to improve your emotional and mental wellbeing. Also, d.....Read more
Mon 06 Feb 2023
FREE course 'in the moment' seminar
‘In the moment’ Seminar (Forty-five Minutes over one session) With mindfulness becoming ever more mainstream, we explore what ‘living in the moment.....Read more
Thu 02 Feb 2023
FREE Discover to recover course
Discover to recover (six hours over two sessions) You will learn how to recognise motivation and strengths as well as develop skills and tools to h.....Read more
Wed 01 Feb 2023
FREE Building healthy relationships course
Building healthy relationships (three hours over one session) Connecting with others can have a positive effect on our wellbeing. This course explo.....Read more
Tue 31 Jan 2023
Free course about understanding anxiety
Understanding Anxiety Experiencing anxiety is normal in daily life, but it can make life difficult when it happens often and causes you to feel ner.....Read more
Mon 30 Jan 2023
A free course about wellbeing and wellness
Free Thinking Holistically about Wellbeing and Wellness seminar Date: 30/01/2023 Time: 10:00am - 10:45am This 45-minute session gives an opport.....Read more
Thu 26 Jan 2023
Free understanding stress course
Stress is a reaction that is becoming more prevalent in today’s fast-paced society. This short course will increase your knowledge of stress’s effect .....Read more
Wed 25 Jan 2023
FREE course about depression
Understanding depression Depression is often more than feeling unhappy or sad, and it can affect different aspects of your life. This course helps .....Read more
Thu 19 Jan 2023
Free course about the role of acceptance for good mental health
Course name: acceptance and recovery This workshop explores the role of acceptance in aiding personal recovery and mental wellbeing for those in p.....Read more
Tue 17 Jan 2023
FREE course about employment and self-management
Employment and self-management (Six hour course over two sessions) Would you like to know more about how wellbeing can influence and enhance your e.....Read more
Sun 15 Jan 2023
Making sense of voices
“Voices are not a sign madness but a reaction to problems in their lives that they couldn’t cope with…that the voices talk about problems they haven't.....Read more
Thu 12 Jan 2023
FREE course about personal recovery in wellbeing
We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental we.....Read more